I haven't bitten my nails in 75 days. Which is a miracle considering my anxiety.
I haven't consumed caffeine in 74 days.
The pay off of not biting my nails: Pretty nails that are all my own :)
And these have been filed quite a few times to keep them this "Short"





Hey! Congrats on staying strong with not smoking! 500 days is an amazing feat, keep at it girl! It's been a while since I've hopped over to your blog and I've been going back to kinda catch up. I wanted to let you know that I feel for you about the whole anxiety thing. I too started having some major anxiety problems in July, panic attacks are the worst. It took quite a few dosage adjustments and meds switching to get me to a comfortable place. I also do therapy and that (along with the meds) has helped me SO much!!! I had to change a lot of things in my life (including quitting my job and going part-time because it was too much stress with full-time Nursing school, especially after another Lap with a bunch of post-op complications) and just focus on taking care of ME. I'm glad you are doing the same for yourself, it's so hard... I know. Just wanted to let you know you're not alone, and you're NOT crazy! Hope things continue to look up for you guys!!! By the way, LOVE your pup's costume!!!
ReplyDeleteHey thanks Alex! You know this is all so new to me and it was quite frightening but the more I talk about it the more I find it to be so common. I wish more people were open about it so I wouldn't have felt so alone and scared. Thanks for reaching out to me.
ReplyDeleteMy OBGYN founded a Endometriosis Foundation of America with Padma Lakshmi and I read on the site that women with Endo are more likely to suffer from depression and anxiety. When I meet with him I am going to ask him more information. Google Endometriosis foundation of America and check out the site. How are you doing? I think I may need another Lap, my ovaries have been killing me around ovulation time, and now my spleen when I ovulate. I had terrible AF cramps last month, I guess I will have to see if I need surgery again..boo!